Posts Tagged ‘#intention’
Tuning In To Your Intuition
Communication Inflation In the noise of modern life, we’re bombarded with decisions, distractions, and deadlines. It’s easy to lose touch with that quiet, guiding presence inside — the still, small voice known as intuition. Sometimes it feels like a gut feeling. Other times, it’s more like a gentle knowing — not loud or logical, but…
Read MoreAwakening Self-Agency
Awaken & Remember. At Sol Hot Yoga Studio, we hold space for those seeking more than physical transformation — we support the journey of Self-awakening. In a culture that says, “Fix yourself to be worthy,” ancient wisdom reminds us: 🦉“To know thyself is the beginning of wisdom.” — Socrates ⚔️ “Know thyself and know thy enemy,…
Read MoreFlourish with Sol Hot Yoga
Flourishing is more than just feeling good. To flourish is to cultivate resilience, connection, and purpose. At Sol Hot Yoga, these elements come together in each class; through mindful movement, breath, and intention. Here’s how: 1. Resilience: The Fire of Transformation Resilience is the ability to adapt, grow, and remain steady in the face of…
Read MoreSetting Your Intention
Finding it hard to set your intention for your practice? Choose Love. Choose to reconnect with that thing within yourself – within your soul – your purpose – your best self. This is a choice you can make. Believe that love resides within. Focus your concentrated attention – your Drishti. Meditate on this point.…
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