SOL HOT YOGA STUDIO

Eckhart Tolle is a German-born spiritual teacher and self-help author. He has written many powerful books including, "The Power of Now: A Guide to Spiritual Enlightenment."

While working toward his doctorate at the University of Cambridge in 1977, Tolle abandoned his studies after a claimed spiritual awakening and later began working as a spiritual teacher. He came to prominence as a self-help author beginning in the 2000s, aided through promotion by Oprah Winfrey. His teachings draw from traditions such as Zen Buddhism, Christianity, Sufism, and Hinduism, although he remains unaffiliated with any religion.

"Awakening: Aspiration to Realization Through Integral Yoga" by Swami Karunananda.  In a clear and compelling fashion, she leads us from philosophy to practice, from intellectual understanding to practical application in our daily lives. The reader discovers how to move through sorrow, fear, and suffering and find our way to faith, forgiveness, and healing.  This transformative process begins with the search for a new way of seeing and moving through life, and culminates when we awaken to the peace, joy, and freedom of our own true nature.

"Anatomy of the Spirit: The Seven Stages of Power and Healing" is a presentation of energy medicine, written by one of its premier practitioners, internationally acclaimed medical intuitive Caroline Myss, who is amongst the “hottest new voices in the alternative health/spirituality scene” (Publishers Weekly). Based on fifteen years of research into energy medicine, Dr. Myss’s work shows how every illness corresponds to a pattern of emotional and psychological stresses, beliefs, and attitudes that have influenced corresponding areas of the human body.

Paulo Coelho

Combining magic, mysticism, wisdom, and wonder into an inspiring tale of self-discovery and spiritual healing, The Alchemist has become a modern classic, moving millions across the globe and transforming the lives of countless readers across generations. Helping them find inner peace, strength, gratitude, and a deeper, divine connection with themselves and the world around them.

This story, dazzling in its powerful simplicity and soul-stirring wisdom, is about an Andalusian shepherd boy named Santiago who travels from his homeland in Spain to the Egyptian desert in search of a treasure buried near the Pyramids. Along the way he meets a Gypsy woman, a man who calls himself a king, and an alchemist, all of whom point Santiago in the direction of his quest. No one knows what the treasure is, or if Santiago will be able to surmount the obstacles in his path. But what starts out as a journey to find worldly goods turns into a discovery that the most valuable treasures are those found within.

Swami Vishnu-Devananda has taught generations of Westerners to experience the tremendous benefits of the the ancient science of Hatha Yoga.  146 black & white photographs illustrate fundamental postures for body, mind, and spirit.

In "Anatomy of Movement" Blandine Calais-Germain presents a dynamic, integrated approach to the study of physical structures of the musculoskeletal system and the functional relationship to movements of the human body.  Clear & concise text accompanied by more than a thousand illustrations guide the reader through a tour of muscles, bones, ligaments, and joints.  The focus of the book is anatomy, not for its own sake, but in its functional relationship to our movements.