Posts Tagged ‘#alchemist’
“A Letter Across Time” — Listening to the Intuition of True Self
💫 Occasionally, we come across a story — or perhaps a moment in meditation — where we imagine what advice our current self might offer our younger self. It’s a powerful reflection, often full of tenderness, clarity, and wisdom. But what if we turned the mirror, too? What insights can we learn in the intuitive courage…
Read MoreAwakening Self-Agency
Awaken & Remember. At Sol Hot Yoga Studio, we hold space for those seeking more than physical transformation — we support the journey of Self-awakening. In a culture that says, “Fix yourself to be worthy,” ancient wisdom reminds us: 🦉“To know thyself is the beginning of wisdom.” — Socrates ⚔️ “Know thyself and know thy enemy,…
Read MoreStewardship: Whose job is it anyway?!
Stewardship at Sol Hot Yoga: Seva, Sangha & Karma At Sol Hot Yoga, we believe that yoga isn’t just something you do — it’s something you live. That belief comes to life through stewardship: mindful care for our space, our community, and the energy we each bring into the space. Stewardship lives in three powerful…
Read More🔥 Sol Hot Yoga: A Science of Transformation
Sol Hot Yoga may seem like just a physical practice—but when aligned with the science of Hatha Yoga, it becomes something much greater: a means for Self-discovery, a powerful path toward transformation. The ancient Yoga wisdom was a practice to awakening through direct experience. 🔗 How Sol Hot Yoga Connects to Yogic Wisdom 1. Purification…
Read MoreThe Fire and The Fountain: Part 5 – Alchemy of Being
Part 5: Metanoia – Alchemy of Being Rädsla awoke with a sharp breath, his body tense, his pulse uneven. The dim light of dawn crept through the towering windows of his office, casting long shadows across his mahogany desk. He sat motionless, his fingers tracing the cold glass of an untouched whiskey tumbler. His mind…
Read MoreThe Alchemist Finale: Bring It!
Our 5th and final part of this series, The Alchemist. If you’ve missed them, or want to replay after reading this one, here are the links (Being, Becoming, Belonging, and Beginning). Now, Bring It! 2025 is here! In 2025, Sankalpa with Sol Hot Yoga embodies intentional living and mindful transformation. Rooted in the Sanskrit meaning…
Read MoreThe Alchemist: Part 4, Beginning
Who doesn’t love a good origin story?! What’s your origin story for your Sol Hot Yoga practice? How’d you get started & what keeps you coming back? We’d love to hear it. Send us a message. Movie theaters are packed with people longing to see the stories unfold on the big screen. Star Wars, Marvel,…
Read MoreThe Alchemist: Part 3, Belonging
Have faith! You belong in the Sol Hot Yoga community! The old yoga joke, “we’re all just posers,” reminds us not to take life too seriously. Belonging! First, a quick recap of our Alchemist’s journey, in case you’re jumping in here, first: Part 1, Being: We focused on unlocking the door to the lab with three…
Read MoreThe Alchemist: Part 2, Becoming
The Alchemist: one who transforms or creates something through a seemingly magical process. In Part 1, we covered the keys for entry into the Alchemist’s Lab: Presence ~ Awareness ~ Intention. You have to choose to show up. Once you’re physically present, you can choose to be Aware. Then, your readiness for change is aligned…
Read MoreThe Alchemist: Part 1, Being
One of the most amazing aspects of practicing Sol Hot Yoga is the potential for transformation. WE LOVE seeing new yogis throw themselves into their first 2-weeks of practice. In truth, the remarkable transformation doesn’t happen every time, unfortunately. (The odds have it that some who just aren’t that into it.) However, for those who…
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