Yoga Teacher Training with Sol

E-RYT 500 Yoga Alliance certification badge.

✨ Why Choose Sol? At Sol Hot Yoga Studio, Yoga Teacher Training (YTT) isn’t just a certification — it’s a journey of self-discovery, mastery of an ancient practice, and the alchemy of lasting transformation. In a world driven by speed and surface-level solutions, our training is rooted in presence, practice, and purpose. In Sol YTT, you…

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20 Quotes: Mind Over Matter

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1. “Strength does not come from winning. Your struggles develop your strengths. When you go through hardships and decide not to surrender, that is strength.” — Arnold Schwarzenegger 2. “The only way of finding the limits of the possible is by going beyond them into the impossible.” — Arthur C. Clarke 3. “Living in this…

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To Lead is To Serve

It takes unique levels of empathy & humility to acknowledge that someone else’s path might be the best way for them.  Then, going beyond acknowledgement, to serve as their traveling companions, guides, or stewards can be a real struggle.  Sometimes the tendency of our own ego is to step in, assert ourselves & project our…

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