Posts Tagged ‘#cultivate’
Flourish with Sol Hot Yoga
Flourishing is more than just feeling good. To flourish is to cultivate resilience, connection, and purpose. At Sol Hot Yoga, these elements come together in each class; through mindful movement, breath, and intention. Here’s how: 1. Resilience: The Fire of Transformation Resilience is the ability to adapt, grow, and remain steady in the face of…
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In our recent post, actor Matthew McConaughey mentioned a brief snippet about the story of the boy and two wolves. For those who aren’t familiar with the story, it’s worth sharing as we round out the week on Cultivating the Soul. As the legend goes, a young Indian boy embarks on his vision quest to…
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