Posts Tagged ‘#enlightenment’
Shift 2: What You Repeat Runs Deep
What we repeat runs deep — so deep that it can shape our subconscious. In the second shift of the Let Go to Flow series, we explore our subconscious patterns that can form our identity. We’ll look at Eckhart Tolle’s teachings on presence and Daniel Kahneman’s research on fast thinking, and how they both point…
Read MoreYoga For Real Energy
Yoga for Real Energy 😴🔥🧘♂️ What my sleep, heart rate, and active energy revealed over the last few weeks As mentioned in our last post (link here), I’ve been tracking my sleep, heart rate, and active energy over the last few weeks. Not because yoga needs to become a spreadsheet.But because it’s a practice I’m…
Read MoreTuning In To Your Intuition
Communication Inflation In the noise of modern life, we’re bombarded with decisions, distractions, and deadlines. It’s easy to lose touch with that quiet, guiding presence inside — the still, small voice known as intuition. Sometimes it feels like a gut feeling. Other times, it’s more like a gentle knowing — not loud or logical, but…
Read MoreNature, Nurture, and Choice
🌿 I often find the wisdom of yoga mirrored in my garden — a living metaphor for the distinctions between Nature, Nurture, and Choice. Nature 🌱 I can bury bulbs and scatter seeds. Some grow, some don’t. There’s no need to ask, “Why do bad things happen?” Nature simply is. This is the realm of karma…
Read More🔥 From Angareia to Awakening: Turning Oppression into Enlightenment
🏛️ Origins in the Persian Empire The term “angareia” comes from an ancient Persian system where royal couriers could requisition horses, labor, or assistance from local populations while carrying messages across the empire. This system enabled a highly efficient communication network known as the Royal Road—a precursor to modern postal systems. Civilians were required to…
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