🔥 Sol Hot Yoga: A Science of Transformation

Sol Hot Yoga practices the science of the 8-limb path of Patañjali yoga sutras

Sol Hot Yoga may seem like just a physical practice—but when aligned with the science of Hatha Yoga, it becomes something much greater: a means for Self-discovery, a powerful path toward transformation.  The ancient Yoga wisdom was a practice to awakening through direct experience. 🔗 How Sol Hot Yoga Connects to Yogic Wisdom 1. Purification…

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Spring into Sol Hot Yoga Studio!

Spring in the air at Sol Hot Yoga Studio!

The Spring Equinox is a time of renewal and balance with Sol Hot Yoga. Three reasons worth celebrating! 1. Embrace Balance & Renewal Just as day and night are in perfect balance on the Equinox, Sol Hot Yoga helps restore harmony between mind & body. Our studio’s warm, inviting space allows you to shed the…

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