Posts Tagged ‘#community’
A Burning Light of Transformation
🔥 An Ode to Our Members Western approaches to yoga often highlight its physical aspects—flexibility, strength, and stamina. While these expressions are valuable, they are only one layer. At its heart, yoga is a disciplined, intentional journey toward balance, purification, and inner stillness. The physical postures (asanas) are one tool—designed to realign the body, remove…
Read MoreNature, Nurture, and Choice
🌿 I often find the wisdom of yoga mirrored in my garden — a living metaphor for the distinctions between Nature, Nurture, and Choice. Nature 🌱 I can bury bulbs and scatter seeds. Some grow, some don’t. There’s no need to ask, “Why do bad things happen?” Nature simply is. This is the realm of karma…
Read MoreFlourish with Sol Hot Yoga
Flourishing is more than just feeling good. To flourish is to cultivate resilience, connection, and purpose. At Sol Hot Yoga, these elements come together in each class; through mindful movement, breath, and intention. Here’s how: 1. Resilience: The Fire of Transformation Resilience is the ability to adapt, grow, and remain steady in the face of…
Read MoreSol Hot Yoga Sāngha – A Community Woven Together
At Sol Hot Yoga Studio, our sāngha— community is sacred. Herein exists the intersections of individual purpose and shared experience; like overlapping threads that create a stronger fabric when woven together. Svadharma, or one’s personal duty, is unique to each of us, shaped by our life’s path, our struggles, and our growth. Our purpose is…
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