What is Yoga?

Patañjali outlined 8-steps on the path to complete unity.

“The mind becomes purified by cultivating feelings of friendliness, compassion, goodwill, and indifference towards those we perceive as wicked or evil.” YS 1.33

Read More

HSA / FSA for Sol Hot Yoga

HSA/FSA Banner at Sol Hot Yoga Studio

Sol Hot Yoga Studio welcomes HSA/FSA payments as a way to pay for classes and memberships. What are HSAs and FSAs?  Health savings accounts (HSAs) and flexible spending accounts (FSAs) both let you set aside money before it’s been taxed to pay for health care costs. Any withdrawals are also tax-free, provided you use them…

Read More

The Fire & The Fountain, Part 4 The Architecture of Love

Short story titled "The Fire & The Fountain."

The sanctuary stood quiet, timeless. The flickering candlelight cast long shadows against the four great pillars at the room’s center. They stood like silent sentinels, their presence speaking of something ancient, something eternal. Rädsla stood between them, his body rigid, his breath shallow. He was unraveling, and he knew it. But even as his old…

Read More

The Fire and The Fountain, Part 2 The Hallowed Hall

Sol Hot Yoga Studio

Rädsla sat alone in his high-rise office, the untouched whiskey sweating in his hand. The city below stretched endlessly, a kingdom built on his control. Yet, for the first time, it felt hollow. “What just happened to me?” Days had passed since he walked away from the deal; the moment he should have cemented his…

Read More

Boost Your Weekends

Happy couple giving thumbs up after exercise.

We get it!  The struggle is real.  Sometimes the work week leaves us exhausted; suffering from decision fatigue and toxic productivity. You have a space to retreat, where you’re not alone, and we can sweat it out together! Drop in for a boost.  Here are a few ways that Sol Hot Yoga can transform your…

Read More

Sol Hot Yoga: Your Daily Retreat

Person practicing yoga pose with candles nearby.

Life gets hectic, but Sol Hot Yoga offers a daily escape where you can recharge your body and mind. Whether you’re looking for “me-time,” a break from responsibilities, or just a space to breathe, we’ve designed our studio to remove obstacles and make self-care easy. 1. Get in Some “Me-Time” – Even When Life is…

Read More