Daily Retreat At Sol Hot Yoga Studio

Sol Hot Yoga Retreat to Costa Rica, 12-19 July 2025

  🌞 The Ritual of Daily Retreat at Sol Hot Yoga Studio In today’s world of constant motion, information overload, and digital noise, taking a daily retreat may feel like a luxury — but at Sol Hot Yoga Studio, it’s a necessity. 🧘‍♀️ Why a Daily Retreat? Life is loud. Screens buzz. Responsibilities pile up.…

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Tuning In To Your Intuition

Listen to your intuition - Be Present at Sol Hot Yoga Studio

Communication Inflation In the noise of modern life, we’re bombarded with decisions, distractions, and deadlines. It’s easy to lose touch with that quiet, guiding presence inside — the still, small voice known as intuition. Sometimes it feels like a gut feeling. Other times, it’s more like a gentle knowing — not loud or logical, but…

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The Resilience to Return

Build Resilience at Sol Hot Yoga - in sports, in work, in life - Practice to Be What You Are

Resilience to Return: The Pacers Need Sol A few weeks ago, everyone in the Indy region was talking about Pacers & Racers!  It was a high point for the city with the Indianapolis 500 and the Indiana Pacers in the conference championship.  The convergence of these event drew massive crowds from around the world.  It…

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A Burning Light of Transformation

Seated in meditative contemplation. Awakening Self with Sol Hot Yoga Studio.

  🔥 An Ode to Our Members Western approaches to yoga often highlight its physical aspects—flexibility, strength, and stamina. While these expressions are valuable, they are only one layer. At its heart, yoga is a disciplined, intentional journey toward balance, purification, and inner stillness. The physical postures (asanas) are one tool—designed to realign the body, remove…

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