Our Blog

Sol Hot Yoga Studio shares tips, inspiration, and insights on therapeutic yoga to enhance your practice. From mindfulness techniques to hot yoga benefits, we're here to support you on your wellness journey.

Inspirational quote by Mahatma Gandhi on positivity.

No one likes bad breath.

09/22/2018
Health / Mindfulness

Two Wolves

09/16/2018
Mindfulness / Short Story

Rejuvenation

09/08/2018
Health / Mindfulness
Bright clouds with sun rays shining through.

Stillness

08/30/2018
Mindfulness
Three women smiling at Sol Hot Yoga Studio.

Smile!

08/20/2018
Mindfulness
Group meditation session in a bright Sol Hot Yoga studio. PAA FAQ

Begin With Mindfulness

08/18/2018
Mindfulness

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