Our Blog

Sol Hot Yoga Studio shares tips, inspiration, and insights on therapeutic yoga to enhance your practice. From mindfulness techniques to hot yoga benefits, we're here to support you on your wellness journey.

Green forest reflected in a glass sphere.

Do you believe you are moving toward abundance?

05/15/2019
Mindfulness

Karuṇā: Real Compassion in a Virtual Age

02/02/2019
Mindfulness

Beacon of Hope

12/04/2018
Mindfulness

Setting Your Intention

11/29/2018
Mindfulness
Mahatma Gandhi quote on self-discovery.

To Lead is To Serve

11/12/2018
Mindfulness

Choose Happiness

10/26/2018
Mindfulness
Lighthouse surrounded by crashing ocean waves.

Finding Balance Amidst Chaos

10/18/2018
Health / Mindfulness

Why are Standing Postures SO Important?

10/12/2018
Health / Mindfulness

Warming Up for Hot Yoga

10/03/2018
Health
Yoga studio motivational poster with calming message.

BE Victorious!

10/01/2018
Health / Mindfulness

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