Our Blog

Sol Hot Yoga Studio shares tips, inspiration, and insights on therapeutic yoga to enhance your practice. From mindfulness techniques to hot yoga benefits, we're here to support you on your wellness journey.

Matt practicing for strength & flexibility at Sol Hot Yoga Studio.

Happier Hips with Sol Hot Yoga

03/18/2025
Health
Patañjali outlined 8-steps on the path to complete unity.

What is Yoga?

03/17/2025
Short Story
HSA/FSA Banner at Sol Hot Yoga Studio

HSA / FSA for Sol Hot Yoga

03/15/2025
Health
HSA/FSA Banner at Sol Hot Yoga Studio

Health Savings Account / Flexible Spending Account (HSA/FSA)

03/15/2025
Guide / Health
Short story titled "The Fire & The Fountain."

The Fire & The Fountain, Part 4 The Architecture of Love

03/04/2025
Short Story
Short story titled "The Fire & The Fountain."

The Fire and The Fountain, Part 3, The Unraveling of Rädsla

03/04/2025
Short Story
Sol Hot Yoga Studio

The Fire and The Fountain, Part 2 The Hallowed Hall

03/04/2025
Short Story
Sol Hot Yoga Studio

The Fire and The Fountain

03/04/2025
Short Story
Happy couple giving thumbs up after exercise.

Boost Your Weekends

02/01/2025
Mindfulness
Person practicing yoga pose with candles nearby.

Sol Hot Yoga: Your Daily Retreat

01/31/2025
Health / Mindfulness

Recent Posts