FOCUS! The Mind of a Peaceful Warrior

Woman exercising on a sol hot yoga mat.

First, thanks for allowing us to โ€˜geek outโ€™ just a little. ย Over the last few blogs, weโ€™ve explored the chemical cocktails created in the mind of the Peaceful Warriors at Sol Hot Yoga class. ย We find it amazing! Just one more (for now), and this is on FOCUS! ย A call to action for our Peaceful…

Read More