Mindfulness

Love shines through the broken places

“A Letter Across Time” — Listening to the Intuition of True Self

05/11/2025
Mindfulness
The Heart of Nurture, Nature, and Choice

Nature, Nurture, and Choice

05/11/2025
Mindfulness
#site_title

Mother’s Day: A Celebration of Love, Light, Peace & Joy

05/11/2025
Mindfulness
Seated in meditative contemplation. Awakening Self with Sol Hot Yoga Studio.

Awakening Self-Agency

05/04/2025
Mindfulness
Hands exchanging a red towel at a counter at Sol Hot Yoga Studio

Stewardship: Whose job is it anyway?!

04/30/2025
Mindfulness
Stoic Virtues

Practicing Stoic Virtues at Sol Hot Yoga 🪷

04/26/2025
Health / Mindfulness / Yoga Philosophy
The Feedback loop is seeing your Mat as your Mirror

Critical Thinking: Your Mat as Your Mirror

04/23/2025
Mindfulness
Four Divine Abodes; Home for the Peaceful Warriors of Sol Hot Yoga Studio

Sol Hot Yoga: A Path to Reduce, Release, and Reverse Suffering

04/18/2025
Health / Mindfulness / Yoga Philosophy
Sky in Yoga pose at Grand Canyon. #site_title

🕊️The Divine Abodes: Living with Intention

04/17/2025
Guide / Health / Mindfulness / Yoga Philosophy
Sol Hot Yoga Studio values: love, kindness, and peace. Sol Hot Yoga cornerstones.

🔥 From Angareia to Awakening: Turning Oppression into Enlightenment

04/05/2025
Mindfulness

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