Health

Human pelvic anatomy illustration with labeled muscles.

Happier Hips with Sol Hot Yoga

12/07/2024
Health / Mindfulness
Woman practicing yoga on blue mat.

5 Physical Benefits of Sol Hot Yoga (2-minute read)

12/02/2024
Health
Focused athlete preparing for workout session.

8 Benefits of Practicing Sol Hot Yoga

12/01/2024
Health
Skeleton in a yoga pose against black background.

Open Chain – Closed Chain : Beautiful & Organic

08/11/2022
Health / Mindfulness
Woman practicing yoga in an industrial setting.

Closed Hip – Open Hip : Why it Matters

03/25/2022
Health
Illustration of Sun Salutations yoga poses.

Surya Namaskar: Sol Salutatio

01/26/2022
Health
Sol Hot Yoga Studio

Leaders – Lead With Your Heart

01/15/2022
Health / Mindfulness
Spoonful of sugar against black background.

Sugar! It’s time for a heart-2-heart

01/06/2022
Health / Mindfulness / Nutrition
Human body statistics with percentage data.

You’re not a frozen burrito.

12/07/2021
Health

3 Reasons It’s Hot Yoga Season!

11/23/2019
Health / Mindfulness / Nutrition

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