Sol Hot Yoga Studio

"Mindfulness sign on a windowsill."

Mindfulness Amidst the Chaos: What does Football have to do with Yoga?

10/25/2019

Skeletal system with highlighted muscles in pelvis.

The Inner Workings of “Fight or Flight”

10/09/2019

Human pelvic anatomy illustration with labeled muscles.

Psoas

09/26/2019

Green forest reflected in a glass sphere.

Do you believe you are moving toward abundance?

05/15/2019

Karuṇā: Real Compassion in a Virtual Age

02/02/2019

Beacon of Hope

12/04/2018

Setting Your Intention

11/29/2018

Mahatma Gandhi quote on self-discovery.

To Lead is To Serve

11/12/2018

Choose Happiness

10/26/2018

Lighthouse surrounded by crashing ocean waves.

Finding Balance Amidst Chaos

10/18/2018

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