Matt Andrews

Seated in meditative contemplation. Awakening Self with Sol Hot Yoga Studio.

Awakening Self-Agency

05/04/2025

Hands exchanging a red towel at a counter at Sol Hot Yoga Studio

Stewardship: Whose job is it anyway?!

04/30/2025

Stoic Virtues

Practicing Stoic Virtues at Sol Hot Yoga 🪷

04/26/2025

The Feedback loop is seeing your Mat as your Mirror

Critical Thinking: Your Mat as Your Mirror

04/23/2025

Patañjali outlined 8-steps on the path to complete unity.

What is Yoga?

03/17/2025

Short story titled "The Fire & The Fountain."

The Fire & The Fountain, Part 4 The Architecture of Love

03/04/2025

Short story titled "The Fire & The Fountain."

The Fire and The Fountain, Part 3, The Unraveling of Rädsla

03/04/2025

Sol Hot Yoga Studio

The Fire and The Fountain, Part 2 The Hallowed Hall

03/04/2025

Sol Hot Yoga Studio

The Fire and The Fountain

03/04/2025

Hand pouring gold into a weighing scale.

The Alchemist Finale: Bring It!

12/31/2024