Open Chain – Closed Chain : Beautiful & Organic

Skeleton in a yoga pose against black background.

Closed & Open Chain: Beautiful & Organic As yoga instructors, we are taught to see the musculoskeletal alignment of the students in our class.  We are trying to see how bones, cartilage, ligaments, tendons and connective tissues are working together. Our skeleton provides a framework for our muscles and other soft tissues. Together, they support…

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