20 Quotes: Mind Over Matter

1. โ€œStrength does not come from winning. Your struggles develop your strengths. When you go through hardships and decide not to surrender, that is strength.โ€

โ€” Arnold Schwarzenegger

strength quote
No limits to growth

2. โ€œThe only way of finding the limits of the possible is by going beyond them into the impossible.โ€

โ€” Arthur C. Clarke

3. โ€œLiving in this skin is hard and painful, most of the times because I never volunteered to take this onโ€ฆ but still here I am and if this is the body Iโ€™ve been given, Iโ€™m sure as hell gonna make it work.โ€

โ€” Charlotte Eriksson

work for it
abundant powers

4. โ€œEnter every activity without giving mental recognition to the possibility of defeat. Concentrate on your strengths, instead of your weaknesses. On your powers, instead of your problems.โ€

โ€” Paul J Meyer

5. โ€œLife has no smooth road for any of us; and in the bracing atmosphere of a high aim the very roughness stimulates the climber to steadier steps, till the legend, over steep ways to the stars, fulfills itself.โ€

โ€” W. C. Doane

take the steps
break down the walls

6. โ€œThe brick walls are there for a reason. The brick walls are not there to keep us out. The brick walls are there to give us a chance to show how badly we want something. Because the brick walls are there to stop the people who donโ€™t want it badly enough. Theyโ€™re there to stop the other people.โ€

โ€” Randy Pausch

7. โ€œMen do less than they ought, unless they do all they can.โ€

โ€” Thomas Carlyle

See beyond the ladder in front of you
make good use of what you have to solve problems

8. โ€œWe love being mentally strong, but we hate situations that allow us to put our mental strength to good use.โ€

โ€” Mokokoma Mokhonoana

9. โ€œFirst say to yourself what you would be; and then do what you have to do.โ€

โ€” Epictetus

then go do it
you can be good at enduring the suffering

10. โ€œIโ€™m not the strongest. Iโ€™m not the fastest. But Iโ€™m really good at suffering.โ€

โ€” Amelia Boone

11. โ€œHappy are those who dream dreams and are ready to pay the price to make them come true.โ€

โ€” Leon J. Suenes

pay the price to realize your dreams
stoics know what you choose

12. โ€œYou cannot control what happens to you, but you can control the way you think about all the events. You always have a choice. You can choose to face them with a positive mental attitude.โ€

โ€” Roy T. Bennett

13. โ€œIf you want to be tougher mentally, it is simple: be tougher. Donโ€™t meditate on it.โ€

โ€” Jocko Willink

you are tougher
be determined

14. โ€œThe strength of your mind determines the quality of your life.โ€

โ€” Edmond Mbiaka

15. โ€œMental toughness is not being affected by anything but whatโ€™s going on in the game or competition no matter what coaches, other players, or refs are doing. Itโ€™s being able to block out whatโ€™s not important.โ€

โ€” Jenny Brenden

you got this
focus on your goal

16. โ€œIf youโ€™re not mentally tough, if nerves undo you instead of focus you, if you donโ€™t have the inner arrogance that you absolutely have what it takes to win, if you donโ€™t see, in your mindโ€™s eye, a picture of yourself winning โ€“ then you wonโ€™t win; And not because you canโ€™t.โ€

โ€” Summer Sanders

17. โ€œNow if you are going to win any battle you have to do one thing. You have to make the mind run the body. Never let the body tell the mind what to do. The body will always give up. It is always tired morning, noon, and night. But the body is never tired if the mind is not tired. When you were younger the mind could make you dance all night, and the body was never tiredโ€ฆ Youโ€™ve always got to make the mind take over and keep going.โ€ โ€” George S. Patton

be ready for the battle ahead
service

18. โ€œMan becomes great exactly in the degree in which he works for the welfare of his fellow men.โ€

-Mahatma Gandhi

19. โ€When you are that patient, your mind is more settled, and what you do will be more perfect. If you are unsettled and anxious to get the result, you are already disturbed; nothing done with that disturbed mind will have quality. So, it is not only how long you practice, but with what patience, what earnestness and what quality also.โ€

- Swami Satchidananda

patience is the way
change the nuisance into mindfulness

20. โ€œThe feeling that any task is a nuisance will soon disappear if it is done in mindfulness.โ€

โ€“ Thich Nhat Hahn