Shift 2: What You Repeat Runs Deep

Two people in white outfits with hands pressed together in a prayer pose, standing beside a warm Sol Hot Yoga Studio banner that reads "Let Go to Flow: Shift 2".

What we repeat runs deep — so deep that it can shape our subconscious. In the second shift of the Let Go to Flow series, we explore our subconscious patterns that can form our identity.  We’ll look at Eckhart Tolle’s teachings on presence and Daniel Kahneman’s research on fast thinking, and how they both point…

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